
Mental health awareness is no longer about campaigning in silence.
It’s about raising our voices and living our truth.
4 easy ways you can help end the silence:
Become more open and honest about your mental health.
Listen without judgment to people sharing their stories.
Break the stigma around people with mental illnesses.
Get trained in mental health awareness.
Audience | Parents, Teachers, Youth Leaders | Human Resources, Corporate Wellness Managers, Community Organizations | Juvenile Justice, Youth Detention Officers | Healthcare Professionals, Community Service Providers, Military, Faith Leaders |
Training | Youth Mental Health First Aid | Adult Mental Health First Aid | Mental Health Training for Juvenile Justice | Applied Suicide Intervention Skills Training (ASIST) |
Description | Early intervention to recognize mental health challenges in youth | Early intervention awareness to recognize adults experiencing mental health challenges | Increase understanding of youth with mental and substance use disorders in the juvenile justice system | Suicide Prevention skills training workshop to increase general counseling, and reduce suicidality |
Time | 6 Hours Total 2 self-paced 4 Live Session | 6 Hours Total 2 self-paced 4 Live Session | 6 Hours Total 2 self-paced 4 Live Session | 16 Hours Total 2 Days |
Platform | Virtual or In-person | Virtual or In-person | Virtual In-person | In-person |
Certification | Yes | Yes | Yes | Yes |

Mental Health Awareness Training
Mental health awareness is important because it can help people understand the signs and symptoms of mental illnesses or mental well-being. By showing how to recognize these issues, our communities can foster tolerance, compassion, and understanding for others. It can also help motivate an individual to seek treatment for various mental health challenges.
Mental Health First Aid is a skills-based training course that teaches participants An estimated one out of every five people will experience mental health problems every year. That is five times more than cancer and eight times more than HIV. Despite the invisibility of it compared to other diseases, mental health problems have become of increasing concern to young people, with around three in four expecting to have at least one episode of mental ill-health at some point in their lives.

In an age where 70 percent of people in the workforce experience depression and 35 million workdays are lost each year due to mental illness, knowing how to identify signs of mental health problems at work is imperative.
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